Individual Coaching

 
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InGravitas can assist you in any sphere of your personal and professional life where you feel stuck or needing support and accountability to reach your goals. This can include coaching in areas related to leadership development, personal planning, goal setting, career advancement, relationships management, and establishing a vision/ brand for yourself or your organization.

One on one coaching is a proven process that focuses on the attitudes and activities that hold the greatest potential for success for you in all spheres of your life– particularly amidst complex challenges and change. As a client, regularly scheduled coaching will provide you with the opportunity to:

  • Partner with a coach to promote your ideas and discover your aspirations;

  • Set and achieve the goals you have on your own agenda;

  • Problem solve with someone to assist and listen while moving through challenges;

  • Be supported while moving towards the outcomes you desire; and

  • Create tangible results.

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Personal Planning

A personalized process that involves creating an action plan based on values, reflection, goal-setting and planning within the context of a career, relationship or other personal pursuit. Through this process, clients take a close look at core values, purpose/calling, vision of the future, and personal brand.

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Accountability Coaching

A coaching process designed to help clients clearly define their goals and action steps, partner with them to track progress, and support them in achieving their goals. Areas of focus may include but are not limited to fitness and health, financial management, professional growth, and business development.

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Executive Coaching

A customized process implemented to help current leaders (or high potential) gain self-awareness, clarify goals, unlock their highest potential. This engagement usually involves a series of phases including assessment, goal setting, and then progressing through a development plan.


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